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Attention all remote warriors and hybrid heroes! Whether you're new to working from home, or have been in the remote work game for a while, you understand the importance of curating the perfect home office space. You may have gotten started with a few home office luxuries like the perfect office chair, noise canceling headphones, and maybe a standing desk for a little added health bonus. Now it's time to focus on the unsung heroes of your home office: health essentials.
The costs of creating your dream workspace can definitely add up, and you’re not alone if your remote working office supplies list keeps growing and growing. But we’ve got good news: many great work from home essentials are covered under your health savings account (HSA).
There are a variety of products available to assist your remote work health needs and aid in your work day wellness. Check out our top 10 home office essentials below. And remember, a healthy home office is a happy (and productive) home office!
Work From Home Essentials
Health Trackers
Elevate your remote work experience with health-tracking equipment. From advanced body analysis equipment to something as simple as a thermometer, having these devices on hand give you insight into your health, helping you make informed decisions about your work habits, and lifestyle. Just make sure to check our Eligibility List™ and check with your benefits administrator to be sure your health tracker is eligible, since not all health tech devices are.
Sunscreen
Take your work setup to an outdoor coffee shop or park without worrying about a sunburn.
Who says your home office has to be inside? Take advantage of nature's office by working outside, but remember to keep sunscreen close at hand. Whether you're responding to emails from your backyard or taking a video call in the park, having sun protection handy will allow you to fully enjoy the flexible perks of remote work. Plus, even sitting near a window can expose you to UV rays, so be sure you’re protected no matter where you’re working.
Reading Glasses
According to a recent survey, remote workers spend 13 hours staring at screens. That's about two more hours than people who work onsite. Try glasses with blue light filtering lens technology, and keep your eyes healthy during long days in front of your computer with less eye strain.
Self-Care
Regular use of self-care products while working at home can help you keep your mind and body in good health. That’s why it’s a great idea to make self-care products a key element of your home office setup by having essential items on hand to remind you to take care of yourself while working remotely.
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Hi-Tech Health
We all need a little self-care, even from the comfort of home. The future is here! Hi-tech health products are the perfect complement to today’s home office. Equip your workspace with advanced health products like light therapy and muscle relief devices. Let these futuristic tools integrate health management into your workday, revolutionizing your remote work experience.
Therapy Wraps
Unless you have an ergonomic keyboard and ergonomic desk chair, there’s a good chance your back, hips, and maybe even knees are feeling the stress from sitting for hours a day. One solution is to use therapy wraps which combat muscle tension and improve circulation from prolonged sitting, easing back and neck pain.
First Aid Kits and Bandages
In a home office, you're the safety manager. That’s why having a well-stocked first aid kit with bandages is essential. Paper cuts, burns from hot coffee, or minor mishaps are still possible at home. Having a first aid kit with bandages within reach helps to prevent small injuries from becoming bigger problems.
Therapeutic Pain Relief
Equipping your home office with a range of both advanced and traditional therapeutic pain relief products keeps you prepared for a range of discomfort that you may encounter during your work day. Having a proactive approach to pain management ensures you have suitable solutions at hand, minimizing interruptions and maximizing productivity.
Braces & Support
One of the downsides of working from home is that it can sometimes lead to working in less-than-ideal positions. Having braces and support products nearby help you maintain proper posture and ensure that your wrists are aligned properly, helping prevent long-term issues related to bad ergonomics.
Eye & Ear Care
Whether you’re working remotely or in a traditional office setting, it’s always a good idea to have eye drops and ear drops on hand to address any minor eye and ear issues promptly. Whether it's refreshing tired eyes or clearing a bothersome ear, these products help you focus on your tasks.
Work from home health benefits
Flexible work options, including remote work and hybrid arrangements, have been linked to improved mental health. The perks of no commute, comfy attire, and personalized workspaces help reduce stress, but that doesn’t mean stress is gone altogether. If you're feeling anxious while working from home, acknowledge it first. Then, work to establish routines. Take regular breaks, refresh your work environment, and find ways to socialize during the week. You’ll thank yourself for it.
Maintain healthy habits
Don’t forget to take some stretching breaks, eat healthy, balanced meals, and spend time away from the computer. Make sure your dedicated workspace has the proper laptop stand, mouse pad wrist support, desk lamp, and office chair to keep your body feeling good. And be sure to shop at HSAstore.com to find everything you need to make your work days less stressful and more productive.
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Thank you for visiting the HSA Store Learning Center™. Don’t forget to follow us for more helpful tips on Facebook, Instagram, and X (formerly twitter).
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